COVID-19 has impacted the way we live in numerous ways from how we run errands to how we school our children to how we interact with others. However, I would argue no domain of society has suffered more than the family unit. Parents have been plagued with worry about the economic and physical safety of …
Check out this great article by Asma Al Blooshi about remaining positive in a time of uncertainty. We will get through together! Remain connected with each other. Be in nature. And practice gratitude and kindness! If you are struggling with negativity and need some extra help, give Mountainview Counseling a call! We’d love to help …
Parental burnout is a concern that has gained increasingly more attention especially since the onset of the COVID-19 pandemic and requirements for children and adolescents to receive education from home in an online setting. Parental burnout is characterized by three symptom domains: exhaustion, emotional disinterest, and poor self-efficacy in the parenting role (Kawamoto et al., …